Just in case you are having a rough day, here is a
stress management technique recommended in all the
latest psychological journals.
The funny thing is that it really does work.
1. Picture yourself lying on your belly on a warm
rock that hangs out over a crystal clear stream.
2. Picture yourself with both your hands dangling in
the cool running water.
3. Birds are sweetly singing in the cool mountain
4. No one knows your secret place.
5. You are in total seclusion from that hectic place
called the world.
6. The soothing sound of a gentle waterfall fills
the air with a cascade of serenity.
7. The water is so crystal clear that you can easily
make out the face of the person you are holding
See, it really does work. You're smiling already!!!